Week 1
A few weeks ago I began to admit to myself that I look at my phone too much, for no reason at all. I started to think of ways I could stop, and after trying a few things without success, I realized I needed to go a little further. I decided I would delete my social media apps (I also deleted all games and time-consuming apps), and that I would upload the apps over the weekend, starting Friday night once the kids were already in bed and deleting them once again Sunday night. It's not necessarily that I think social media should be confined to the weekend, just that it's an easy way for me to set boundaries for when I will use it, and also so that I can get used to not always having instagram to hop onto whenever my brain has a second to break. This way I will be able to continue documenting my pictures and check in with friends, but I'm still practicing self control with my phone usage. Keep in mind, even during these weekend days, I am making an effort to n...